Protein shakes and bodybuilders often go hand in hand, so many people may think that protein shakes are associated with...

Don’t feel like cooking this Thanksgiving? We get it. Maybe you’re planning a scaled-down Thanksgiving celebration and you don’t want...

This boozy twist on a classic chocolate layer cake is made with red wine for a rich and robust chocolate...

You may already know a little something about the health benefits of ginger. Ever sip on ginger ale when you...

If you deal with itchy skin in the summer, you’re not alone. And there’s a simple explanation for why you...

When you’re busy, it’s self-care that gets cut first. Instead of trying to multitask, divide your to-dos into 20-minute chunks....

A taste of summer: this vibrant basil pesto sauce has extra creaminess and flavor from the addition of soft cultured...

You’ve committed to a healthier lifestyle and are exercising several times a week. You’ve replaced the junk food snacks, processed...

Vibrant in both flavor and color, these blood orange brownies feature a layer of rich, fudgy chocolate brownie topped with...

Now, more than ever, it’s important to prioritize relaxation. Between work and family obligations, fitness goals, and everything we see...