HEALTH

Best Exercises to Burn Belly Fat

Now a days there is so much junk food out there which we eat daily without thinking about our health because of that a big number of people facing a problem that their belly fat is increasing as they are getting older belly fat can make you feel self-conscious or can cause difficulty fitting into your favorite paints...

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9 Gifts Every Nurse Will Love

The holidays are approaching and graduation season is just around the corner. Learn which gifts every nurse in your life will love. From academic resources to comfortable scrub tops, there are many unique gifts for nurses.  Study Aids and Educational Gifts Both nursing students and professional nurses use educational materials. Nursing students have their nursing certification exam to...

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Which is the Best Rectal Care Cream for Hemorrhoid Treatment?

Hemorrhoids are the swollen veins around the anus or the lower rectum, similar to varicose veins. This disease can either develop inside the rectum (internal hemorrhoids) or under the skin near the anus (external hemorrhoids). The most common and troublesome type of hemorrhoid is external hemorrhoid. It can cause severe pain, itching and causes difficulty in sitting. Nearly...

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Reducing Headaches at Work: How to Reduce Computer Eye Strain

It won’t surprise you to learn that employees spend more time in front of computer screens than they ever did before. In fact, one poll found that today’s workers spend about 1,700 hours a year in front of a screen completing work-related tasks. The same poll showed that 37 percent of office workers have experienced a headache due...

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Beginner’s Guide to a Plant-Based Diet

Are you interested in transitioning to a plant-based diet but don’t know where to start? This guide will provide you with all the information you need to make the switch. We’ll cover everything from a plant-based diet to the benefits of eating this way to tips for making the transition easier, including using wellness supplements to your advantage....

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Five Medical Tests Well Worth Taking for Best Health

This article is an excerpt from Living Bliss: Major Discoveries Along the Holistic Path by Dr. Norman Shealy. Dr. Norman Shealy is Top Expert Physician of The Year in Chronic Pain for 2020 by the International Association of Top Professionals and is credited with being at the forefront of the Holistic Medicine movement in the late 70s. U.S....

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How do operating theatres prevent hypothermia?

Typically associated with prolonged exposure to the elements in cold climates, hypothermia probably isn’t the first thing that comes to mind when you think of an operating theatre. However, between 25–90% of patients who undergo elective surgery suffer from inadvertent postoperative hypothermia. Hypothermia is defined as having a core body temperature below 36°C. Recent studies have proven that...

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What tends to make Penis Envy mushrooms so visually interesting?

If you’ve ever looked into the strength differences between each Psilocybin-containing mushroom strain/variety, you’ve probably heard of Penis Envy mushrooms. Most users on mushrooms and related places on the web, for obvious reasons, are aware that the Penis Envy mushroom strain is generally penis-shaped and produces more potent effects than the average Cubensis mushroom. Even RogerRabbit, a well-vetted...

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How To Eliminate Bad Habits For Good?

Bad habits are an automatically formed pattern of behavior that negatively affects the process of everyday life. We often hear the phrase that a habit is the second essence of a person. This seems to be true because we gain victory in the struggle with ourselves by changing our habits. A habit is essentially similar to a program...

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