Whether you’ve already purchased FIRST THING and LAST THING, or you’re thinking about trying them, we want to make sure that you have all the information you need about our premium supplement combination. We put together this FAQ to address common questions you may have about FIRST THING and LAST...

Gooey, chewy, and naturally dairy free, these olive oil rice crispy treats use extra virgin olive oil in place of the typical butter. This twist on a classic is just as easy as the original, it simply replaces the butter with extra virgin olive oil. You get a hint of...

Like many of us, you’re probably cooking many more meals at home, and we can attest that learning to cook on the fly is harder than it seems. Let’s not even mention how hard it is to stick to a healthy eating plan during this time — see hilarious weight...

At BODi, we believe in sustainability — for you and the planet. If it doesn’t benefit your health in the long-term, it’s not worth it. Period. Our mission has always been to help people achieve their goals and enjoy a healthy, fulfilling life. We take a 360-degree lifestyle approach that...

Social media has been buzzing about The Bro Diet. No, it’s not the latest viral horror film which involves the consumption of meatheads — although that’s probably in the works as we speak. Instead, the Bro Diet is an eating plan for muscle gain and/or weight loss, derived from bodybuilding traditions of...

This holiday season, health and happiness are sure to be at the top of everyone’s list. So with that in mind, we curated a special list of premium wellness-inspired gifts to help you get a jump start on your holiday shopping and find the perfect health and wellness gift for...

Whether you like them short, efficient, and ice cold or piping hot with a dozen different products to use, showering is a regular part of our lives. But just how “regular” does it need to be? On those days where you’re short on time and you didn’t really break a...

Odds are, you picked up some bad habits during quarantine. And if there’s one thing we’ve all gotten a little too comfortable with during quarantine, it’s the “Add to cart” button. Whether it’s inspired by the dopamine hit from retail therapy, or the hope that a new pair of yoga pants might...

Yes, you read that right. Happiness is so important to our daily lives that researchers have developed an entire field of study around it. Scientists have explored what it takes to create a well-lived life and researched strategies to help us create more ease, feel more comfortable in our skin,...

These homemade sour gummies are bursting with strawberry flavor from real fruit, coated with citric acid and sugar for a spectacularly sour finish. Making your own gummy candies is not for the feint of heart, but the results are well worth the effort. These pectin-based gummies are sweet and sour...